Food:
Uncrustable
1 bowl Special K
1/8 of fat free muffin (MIA)
Drink:
Diet Snapple
Water with crystal light
plain water
Exercise-
run in gym
crunches
jumping jacks
walked to and from library
I went to school and 4th period had gym so i walked (i would have ran but i have a bad blister on my ankle and i can't wear shoes with backs. Then came home, did jumping jacks, and crunches. then i walked to the library and spent about an hour there. then walked back. yesterday in total i burned 427 cals. I think i'm gonna drop ABC and just do 500 cal a day diet and fasting if I can. I've been doing better because of Ana buddies. I keep on trying! Wish me luck!
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